Vani Pulijala
Astra Healthcare Private Limited, India
Title: Make tea as your new medicine to prevent the epidemic of lifestyle diseases
Biography
Biography: Vani Pulijala
Abstract
Chronic diseases are a major burden, creating a global warning in today’s world. Our aim was to study the role and effectiveness of tea (Camellia sinensis) in preventing the burden of chronic diseases, like diabetes, hypertension, thyroid, cancer, PCOS, osteoarthritis, etc. There are a many studies and publications, supporting the statement that tea has a potential effect in reducing the burden of chronic diseases. Only confusion that is bothering the public all around the world, is actually regarding the exact amount of intake of tea and the variants of tea which should be taken on a daily basis to attain all the hidden healthy benefits of the second most commonly consumed drink in the world, which is tea. This presentation was taken up to reveal the clear picture of such queries. There was a positive correlation between the regular intake of minimum 4 cups of tea daily and reduction in the incidence of chronic diseases. Black tea, green tea, white tea, oolong tea are few of the variants of tea which has tremendous benefits in regulating the metabolism of our body, thus preventing the metabolic disease burden all around the world.