Healthy Diet

Healthy diet helps to protect against malnutrition in all its forms, as well as  non-communicable diseases (NCDs), including such as diabetes, heart disease, cancer and stroke. Healthy practices of dietary start early in life – breastfeeding fosters healthy growth and improves cognitive development, and may have longer term health benefits such as reducing the risk of becoming overweight and developing NCDs later in life. Keeping salt intake helps to prevent and reduces the risk of heart disease and hypertension stroke in the population of adult. Consuming a healthy diet throughout the life-course helps to prevent malnutrition.

  • Plenty of colourful vegetables, legumes/beans
  • Fruit
  • Grain

Related Conference of Healthy Diet

December 08-09, 2025

8th World Congress on Food and Nutrition

Rome, Italy
February 16-17, 2026

32nd International Conference on Clinical Nutrition

Paris, France
April 02-03, 2026

31st International Conference on Nutrition & Dietetics

Geneva, Switzerland
April 20-21, 2026

30th World Congress on Nutrition and Food Sciences

Amsterdam, Netherlands
April 23-24, 2026

8th World Summit on Health Nutrition

Paris, France
July 20-21, 2026

33rd European Nutrition and Dietetics Conference

Amsterdam, Netherlands
August 24-25, 2026

25th International Congress on Nutrition and Health

Paris, France
August 27-28, 2026

25th World Congress on Nutrition and Food Chemistry

Berlin, Germany

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