Healthy Diet

Healthy diet helps to protect against malnutrition in all its forms, as well as  non-communicable diseases (NCDs), including such as diabetes, heart disease, cancer and stroke. Healthy practices of dietary start early in life – breastfeeding fosters healthy growth and improves cognitive development, and may have longer term health benefits such as reducing the risk of becoming overweight and developing NCDs later in life. Keeping salt intake helps to prevent and reduces the risk of heart disease and hypertension stroke in the population of adult. Consuming a healthy diet throughout the life-course helps to prevent malnutrition.

  • Plenty of colourful vegetables, legumes/beans
  • Fruit
  • Grain

Related Conference of Healthy Diet

November 18-19, 2024

6th World Summit on Health Nutrition

London, UK
November 28-29, 2024

Food Safety Meet 2024

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7th World Congress on Food and Nutrition

Bali, Indonesia
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8th International Conference on Food Safety and Health

Amsterdam, Netherlands
February 24-25, 2025

31st International Conference on Clinical Nutrition

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24th International Congress on Nutrition and Health

Amsterdam, Netherlands
September 15-16, 2025

29th World Congress on Nutrition and Food Sciences

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