Nutritional issues for Athletes
Good nutrition means eating a variety of foods. Many people get stuck in a routine of eating the same five to ten staple foods over and over again: pasta, bananas, bagels, chicken, carrot sticks and lettuce salad. But we need to mix things up a little. Remember the 80-20 rule. If the food offers no nutritional value at least aim to get maximum psychological pleasure out of it.
- Fruit
- Yogurt
- Milk
Related Conference of Nutritional issues for Athletes
February 12-13, 2025
29th International Conference on Nutritional Science & Dietetics
Vancouver, Canada
March 25-26, 2025
24th International Conference on Diabetes, Nutrition, Obesity and Eating Disorders
Paris, France
April 14-15, 2025
12th International Conference on Natural, Traditional & Alternative Medicine
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Nutritional issues for Athletes Conference Speakers
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